About the Tea:
Chamomile Herbal Infusion is well known for its calming and natural sleep inducing properties. It is very effective in helping people with anxiety and sleep disorders.
Use fresh pure water for brewing. Use one teaspoon of Chamomile Herbal Infusion for 150 ml of water which has just come to a boil. Let it cool briefly before pouring over flowers. Steep for 3 minutes.
Best had in the evening and 30 minutes before bedtime. Consume regularly for best results.
Whole Chamomile Flowers